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	<title>Executive Coaching Services</title>
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	<link>http://www.executivecoachingservices.net</link>
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		<title>World Peace</title>
		<link>http://www.executivecoachingservices.net/blog/world-peace/</link>
		<comments>http://www.executivecoachingservices.net/blog/world-peace/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 17:17:08 +0000</pubDate>
		<dc:creator>Mike Starr</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Columns]]></category>

		<guid isPermaLink="false">http://www.executivecoachingservices.net/?p=200</guid>
		<description><![CDATA[I find it such a great honor to have my Facebook Friends and Colorado readers support these articles published with The Mancos Times. The articles are expanded upon from the Facebook “Listening from the Heart” posts. Peace be with you and about you. Humbly, Mike Click image to view column]]></description>
			<content:encoded><![CDATA[<p>I find it such a great honor to have my Facebook Friends and Colorado readers support these articles published with <em>The Mancos Times</em>. The articles are expanded upon from the Facebook “Listening from the Heart” posts.</p>
<p>Peace be with you and about you.</p>
<p>Humbly,</p>
<p>Mike</p>
<p><strong>Click image to view column</strong></p>
<p><a href="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/World_Peace_Apr_25_2012.jpg" rel="lightbox[200]" title="World Peace"><img src="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/World_Peace_Apr_25_2012-185x300.jpg" alt="" title="" width="185" height="300" class="aligncenter size-medium wp-image-201" /></a></p>
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		</item>
		<item>
		<title>Far better to MISS than KISS</title>
		<link>http://www.executivecoachingservices.net/blog/far-better-to-miss-than-kiss/</link>
		<comments>http://www.executivecoachingservices.net/blog/far-better-to-miss-than-kiss/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 17:14:37 +0000</pubDate>
		<dc:creator>Mike Starr</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Columns]]></category>

		<guid isPermaLink="false">http://www.executivecoachingservices.net/?p=196</guid>
		<description><![CDATA[I find it such a great honor to have my Facebook Friends and Colorado readers support these articles published with The Mancos Times. The articles are expanded upon from the Facebook “Listening from the Heart” posts. Peace be with you and about you. Humbly, Mike Click image to view column]]></description>
			<content:encoded><![CDATA[<p>I find it such a great honor to have my Facebook Friends and Colorado readers support these articles published with <em>The Mancos Times</em>. The articles are expanded upon from the Facebook “Listening from the Heart” posts.</p>
<p>Peace be with you and about you.</p>
<p>Humbly,</p>
<p>Mike</p>
<p><strong>Click image to view column</strong></p>
<p><a href="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/Miss_Kiss_Apr_11_2012.jpg" rel="lightbox[196]" title="Far better to MISS than KISS"><img src="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/Miss_Kiss_Apr_11_2012-177x300.jpg" alt="" title="" width="177" height="300" class="aligncenter size-medium wp-image-197" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Beginnings</title>
		<link>http://www.executivecoachingservices.net/blog/new-beginnings/</link>
		<comments>http://www.executivecoachingservices.net/blog/new-beginnings/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 17:07:02 +0000</pubDate>
		<dc:creator>Mike Starr</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Columns]]></category>

		<guid isPermaLink="false">http://www.executivecoachingservices.net/?p=193</guid>
		<description><![CDATA[As some who know me well understand&#8230;it is my desire to promote Harmony, Joy, Fun, Inner Peace and a Sense of Contribution among those I touch and among those who touch me as well. So I find it such a great honor to have my Facebook Friends and Colorado readers support my published articles with [...]]]></description>
			<content:encoded><![CDATA[<p>As some who know me well understand&#8230;it is my desire to promote Harmony, Joy, Fun, Inner Peace and a Sense of Contribution among those I touch and among those who touch me as well. So I find it such a great honor to have my Facebook Friends and Colorado readers support my published articles with <em>The Mancos Times</em>. These articles are expanded upon from their original genesis here on Facebook with the “Listening from the Heart” posts. A number of you have contacted the editor and some have electronically subscribed to “<em>The Mancos Times</em>” as well&#8230;thank you every one.</p>
<p>Humbly </p>
<p>Peace be with you and about you.</p>
<p>Mike</p>
<p><strong>Click image to view column</strong></p>
<p><a href="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/New-Beginnings_Apr_4_2012.jpg" rel="lightbox[193]" title="New Beginnings"><img src="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/New-Beginnings_Apr_4_2012-176x300.jpg" alt="" title="" width="176" height="300" class="aligncenter size-medium wp-image-194" /></a></p>
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		</item>
		<item>
		<title>Keeping Love Alive</title>
		<link>http://www.executivecoachingservices.net/blog/keeping-love-alive/</link>
		<comments>http://www.executivecoachingservices.net/blog/keeping-love-alive/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 16:58:15 +0000</pubDate>
		<dc:creator>Mike Starr</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Columns]]></category>

		<guid isPermaLink="false">http://www.executivecoachingservices.net/?p=186</guid>
		<description><![CDATA[I must confess that with my writing and the pondering that goes with this process I do very much improve my understanding and clarity with the subject matter, this article more than any I have written was more confronting and damning for me than any other, as I have had to face one of my [...]]]></description>
			<content:encoded><![CDATA[<p>I must confess that with my writing and the pondering that goes with this process I do very much improve my understanding and clarity with the subject matter, this article more than any I have written was more confronting and damning for me than any other, as I have had to face one of my greatest shortcomings with my communication with others, with how I have blamed and diminished others with providng feedback when my boundaries have been crossed in the past.</p>
<p>As some who know me well understand … that it is my desire and dream to promote Harmony, Joy, Fun, Inner Peace and a Sense of Contribution among those I touch&#8230;among those who touch me as well. So I find it such a great honor to have my Facebook Friends and Colorado readers support my published articles with <em>The Mancos Times</em>. These articles are expanded upon from their original genesis on Facebook with the “Listening from the Heart” posts. A number of you have contacted the editor and some have electronically subscribed to “<em>The Mancos Times</em>” as well&#8230;thank you every one.</p>
<p>Peace be with you and about you.</p>
<p>Humbly</p>
<p>Mike</p>
<p><strong>Click image to view column</strong></p>
<p><a href="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/Keeping_Love_Alive_Mar_28_2012.jpg" rel="lightbox[186]" title="Keeping Love Alive"><img src="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/Keeping_Love_Alive_Mar_28_2012-248x300.jpg" alt="" title="" width="248" height="300" class="aligncenter size-medium wp-image-187" /></a></p>
]]></content:encoded>
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		<item>
		<title>Rollercoaster Riding: So Much Fun &#8211; So Much Tragedy</title>
		<link>http://www.executivecoachingservices.net/blog/rollercoaster-riding-so-much-fun-so-much-tragedy/</link>
		<comments>http://www.executivecoachingservices.net/blog/rollercoaster-riding-so-much-fun-so-much-tragedy/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 16:53:52 +0000</pubDate>
		<dc:creator>Mike Starr</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Columns]]></category>

		<guid isPermaLink="false">http://www.executivecoachingservices.net/?p=181</guid>
		<description><![CDATA[As some who know me well understand … that it is my desire and dream to promote Harmony, Joy, Fun, Inner Peace and a Sense of Contribution among those I touch&#8230;among those who touch me as well. So I find it such a great honor to have my Facebook Friends and Colorado readers support my [...]]]></description>
			<content:encoded><![CDATA[<p>As some who know me well understand … that it is my desire and dream to promote Harmony, Joy, Fun, Inner Peace and a Sense of Contribution among those I touch&#8230;among those who touch me as well. So I find it such a great honor to have my Facebook Friends and Colorado readers support my published articles with <em>The Mancos Times</em>. These articles are expanded upon from their original genesis here on Facebook with the “Listening from the Heart” posts. A number of you have contacted the editor and some have electronically subscribed to “<em>The Mancos Times</em>” as well&#8230;thank you every one.</p>
<p>Peace be with you and about you.</p>
<p>Humbly </p>
<p>Mike</p>
<p><strong>Click image to view column</strong></p>
<p><a href="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/Rollercoaster_Mar_21_2012.jpg" rel="lightbox[181]" title="Rollercoaster"><img src="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/Rollercoaster_Mar_21_2012-289x300.jpg" alt="" title="Rollercoaster" width="289" height="300" class="aligncenter size-medium wp-image-182" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Strong Fences make good Neighbors&#8230;and good Lovers as well</title>
		<link>http://www.executivecoachingservices.net/blog/strong-fences-make-good-neighbors-and-good-lovers-as-well/</link>
		<comments>http://www.executivecoachingservices.net/blog/strong-fences-make-good-neighbors-and-good-lovers-as-well/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 16:48:06 +0000</pubDate>
		<dc:creator>Mike Starr</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Columns]]></category>

		<guid isPermaLink="false">http://www.executivecoachingservices.net/?p=174</guid>
		<description><![CDATA[In my Listening of others … myself as well … I hear the frustrations and upset we have with others … especially with others BEING THEMSELVES! How we resist accepting them for who they are. We so often contain angst, anger, despair and frustration within ourselves with our efforts…our desires …our wants&#8230;TO&#8230;SEE THEM CHANGE!! Fear [...]]]></description>
			<content:encoded><![CDATA[<p>In my Listening of others … myself as well … I hear the frustrations and upset we have with others … especially with others BEING THEMSELVES! How we resist accepting them for who they are. We so often contain angst, anger, despair and frustration within ourselves with our efforts…our desires …our wants&#8230;TO&#8230;SEE THEM CHANGE!!</p>
<p>Fear not fellow humans, there is hope and peace for us with this. Perhaps we need only do 4 things and miracles will unfold before us.</p>
<p>1. Get clarity with who they are…not “why” but &#8220;what&#8221; they are…without judgment but clear objectivity … with empathy<br />
2. Take your time and get clarity with what we want for ourselves …what does our heart tell us?<br />
3. Set boundaries carefully…establish fences so to speak, that are clearly communicated in a proactive manner &#8230; in a kind and forthright manner<br />
4. Establish clear consequences for anyone who makes an effort to broach the fence&#8230;the boundary</p>
<p>Perhaps the real root of the issue is not another’s behavior with being themselves but our lack of clarity with them, with ourselves and our unwillingness to be resolute with calmly thought out consequences?</p>
<p>How many people will try to climb a fence that is clearly marked “Electrified&#8230;Danger&#8230;Do not Touch or you WILL be shocked” …my experience is that when the boundaries are clearly communicated and consequences made non negotiable, they ARE respected… not many folks trying to cross the DMZ in Korea are there?</p>
<p>And for those who do attempt to cross the line …do what you said you will do… which may mean walk away. Do remember we do not need their permission to establish OUR boundaries and consequences. We need only firmly communicate them in advance.</p>
<p>Peace be with you and about you.</p>
<p>SatNam</p>
<p>Mike</p>
<p><strong>Click image to view column</strong></p>
<p><a href="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/Strong_Fences_Mar_14_2012.jpg" rel="lightbox[174]" title="Strong Fences"><img src="http://www.executivecoachingservices.net/wp-content/uploads/2012/05/Strong_Fences_Mar_14_2012-255x300.jpg" alt="" title="Strong Fences" width="255" height="300" class="aligncenter size-medium wp-image-175" /></a></p>
]]></content:encoded>
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		<title>Listening From the Heart: Is it time to put the world on auto-pilot?</title>
		<link>http://www.executivecoachingservices.net/blog/listening-from-the-heart-new-eyes-is-it-time-to-put-the-world-on-auto-pilot/</link>
		<comments>http://www.executivecoachingservices.net/blog/listening-from-the-heart-new-eyes-is-it-time-to-put-the-world-on-auto-pilot/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 06:00:25 +0000</pubDate>
		<dc:creator>Mike Starr</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Columns]]></category>

		<guid isPermaLink="false">http://www.executivecoachingservices.net/?p=164</guid>
		<description><![CDATA[Thank you The Mancos Times and many thanks to my Colorado and Facebook supporters for the publication of another facebook originated &#8220;Listening From the Heart&#8221; article. SatNam Mike Click image to view column]]></description>
			<content:encoded><![CDATA[<p>Thank you <em>The Mancos Times</em> and many thanks to my Colorado and Facebook supporters for the publication of another facebook originated &#8220;<em>Listening From the Heart</em>&#8221; article.</p>
<p>SatNam</p>
<p>Mike</p>
<p><strong>Click image to view column</strong></p>
<p><a href="http://www.executivecoachingservices.net/wp-content/uploads/2012/04/Mancos_Auto_Pilot_March_7_2012.jpg" rel="lightbox[164]" title="Listening From the Heart: Is it time to put the world on auto-pilot?"><img src="http://www.executivecoachingservices.net/wp-content/uploads/2012/04/Mancos_Auto_Pilot_March_7_2012-217x300.jpg" alt="" title="" width="217" height="300" class="aligncenter size-medium wp-image-165" /></a></p>
]]></content:encoded>
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		<title>Listening From the Heart: New Eyes &#8211; Greater Truths</title>
		<link>http://www.executivecoachingservices.net/blog/listening-from-the-heart-new-eyes-greater-truths/</link>
		<comments>http://www.executivecoachingservices.net/blog/listening-from-the-heart-new-eyes-greater-truths/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 06:00:00 +0000</pubDate>
		<dc:creator>Mike Starr</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Columns]]></category>

		<guid isPermaLink="false">http://www.executivecoachingservices.net/?p=161</guid>
		<description><![CDATA[I am most humbled and appreciative in having the The Mancos Times publish another expanded article from &#8220;The Listening From the Heart&#8221; series. Namaste Mike Click image to view column]]></description>
			<content:encoded><![CDATA[<p>I am most humbled and appreciative in having the <em>The Mancos Times</em> publish another expanded article from &#8220;<em>The Listening From the Heart</em>&#8221; series.</p>
<p>Namaste</p>
<p>Mike</p>
<p><strong>Click image to view column</strong></p>
<p><a href="http://www.executivecoachingservices.net/wp-content/uploads/2012/04/Mancos_New_Eyes_Feb_29_2012.jpg" rel="lightbox[161]" title="Listening From the Heart: New Eyes - Greater Truths"><img src="http://www.executivecoachingservices.net/wp-content/uploads/2012/04/Mancos_New_Eyes_Feb_29_2012-300x271.jpg" alt="" title="" width="300" height="271" class="aligncenter size-medium wp-image-162" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Listening From the Heart: My Dreams, My Demons</title>
		<link>http://www.executivecoachingservices.net/blog/listening-from-the-heart-my-dreams-my-demons/</link>
		<comments>http://www.executivecoachingservices.net/blog/listening-from-the-heart-my-dreams-my-demons/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 06:00:34 +0000</pubDate>
		<dc:creator>Mike Starr</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Columns]]></category>

		<guid isPermaLink="false">http://www.executivecoachingservices.net/?p=157</guid>
		<description><![CDATA[And yet once again thanks for the interest from my Colorado (and out of state as well) friends who support The Mancos Times. here is this week&#8217;s article. Humbly Mike Click image to view column]]></description>
			<content:encoded><![CDATA[<p>And yet once again thanks for the interest from my Colorado (and out of state as well) friends who support <em>The Mancos Times</em>. here is this week&#8217;s article.</p>
<p>Humbly</p>
<p>Mike</p>
<p><strong>Click image to view column</strong></p>
<p><a href="http://www.executivecoachingservices.net/wp-content/uploads/2012/04/Mancos_My_Dreams_My_Demons_Feb_22_2012.jpg" rel="lightbox[157]" title="Listening From the Heart: My Dreams, My Demons"><img src="http://www.executivecoachingservices.net/wp-content/uploads/2012/04/Mancos_My_Dreams_My_Demons_Feb_22_2012-165x300.jpg" alt="" title="" width="165" height="300" class="aligncenter size-medium wp-image-158" /></a></p>
]]></content:encoded>
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		<title>Listening From the Heart: Put Yourself First &#8211; Morning Dance</title>
		<link>http://www.executivecoachingservices.net/blog/listening-from-the-heart-put-yourself-first-morning-dance/</link>
		<comments>http://www.executivecoachingservices.net/blog/listening-from-the-heart-put-yourself-first-morning-dance/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 06:00:22 +0000</pubDate>
		<dc:creator>Mike Starr</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Columns]]></category>

		<guid isPermaLink="false">http://www.executivecoachingservices.net/?p=152</guid>
		<description><![CDATA[Special thanks to all my facebook friends and especially my Colorado friends for your support of the articles I have submitted to The Mancos Times. For those of you who know me, you are aware that most of my work with the public is Pro Bono. My mission is to nurture a sense of compassion [...]]]></description>
			<content:encoded><![CDATA[<p>Special thanks to all my facebook friends and especially my Colorado friends for your support of the articles I have submitted to <em>The Mancos Times</em>.</p>
<p>For those of you who know me, you are aware that most of my work with the public is Pro Bono. My mission is to nurture a sense of compassion and joy with those who I touch&#8230;with tips on how we see our lives and deal with&#8230;both our dreams&#8230;and demons. I am convinced that there is an amazing amount of serenity, interpersonal harmony, and happiness available to all that is left untapped because of the questions we ask ourselves and the paradigms we have toward looking at circumstances around us.</p>
<p>With your support and contact of the editor of <em>The Mancos Times</em> she has been very willing and supportive in helping share this message of hope, connection, empathy and fun that is very much achievable for all.</p>
<p>Peace be with you and about you, dear friends.</p>
<p>Mike</p>
<p><strong>Click image to view column</strong></p>
<p><a href="http://www.executivecoachingservices.net/wp-content/uploads/2012/04/Mancos_Pay_Yourself_First_Feb_8_2012.jpg" rel="lightbox[152]" title="Listening From the Heart: Put Yourself First - Morning Dance"><img src="http://www.executivecoachingservices.net/wp-content/uploads/2012/04/Mancos_Pay_Yourself_First_Feb_8_2012-206x300.jpg" alt="" title="" width="206" height="300" class="aligncenter size-medium wp-image-153" /></a></p>
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